What I do

"Regulating:" The Nervous System Dysregulation Education and Prevention Training Program ©

• The only certified NSD prevention training—teaching individuals and teams what NSD is and then how to identify, prevent, and recover from NSD before it impacts readiness and resilience.

• Two-day in-person training on (NSD) to understand its impact on military readiness, security, and retention. Then pivot to focus on ways to mitigate and prevent it. This training aims to proactively safeguard leader capabilities, mental health, relationships, career, and prevent suicide.

INNERsight © - "No More Half Trained Soldiers"

• The missing half of combatives training that builds Internal Situational Awareness (ISA)—teaching how to track, understand, and regulate your internal state; not always ignore and override it. Because what’s happening inside is intel too. This enhances mission success and reduces real-time risk.

The first NSD reset system trusted & requested by SOF—designed to reset the fight-or-flight response and restore recovery, resilience, clarity, and performance under pressure.

The HAC Program—a full-body, mind, holistic reset. Highly valuable program for transitioning service members. Partial funding available for SOF.

This program resets the way your body interprets stress because stress isn't the problem; it's how your body reads and responds to it.

The HAC Program helps high-achieving, high-stress service members and corporate professionals stop destroying themselves, their relationships, and what they care about, and start living the healthy, steady lives they want with a custom, 1-on-1 routine reset and relearning process via personalized techniques.

First-of-their-kind tools are designed to protect the person and their performance. They assess how NSD impacts the individual—tracking resilience, capacity, and recovery while identifying triggers before activation to reduce risks and preserve readiness.

Currently developing AI assisted co regulation tools for daily micro check ins and response to track NSD over time and train regulation. (think a pocket regulator)

Comprehensive individualized assessment on adrenal risk for teams or individuals.

A nutrition- and supplement-based protocol that targets adrenal recovery from NSD—supporting internal healing, improving physical & mental stamina, and restoring long-term endurance.